How to Develop a Healthier Relationship with Aging
A lot of people see aging as a curse, but that shouldn’t be the case at all! You can age happily and healthily in a … How to Develop a Healthier Relationship with Aging Read More » The post How to...
View ArticleWhat to Eat to Lower Your Blood Sugar
If you need to manage your blood sugar levels at home, your diet is one of the best places to start. Here are some foods … What to Eat to Lower Your Blood Sugar Read More » The post What to Eat to...
View Article10 Parts of the Home You’re Forgetting to Clean
When was the last time you cleaned the top of your fridge? What about the bottom of your area rugs? Maybe you’re good about keeping … 10 Parts of the Home You’re Forgetting to Clean Read More » The...
View Article5 Interior Design Tips to Make Your Home Feel More Relaxing
Our homes should be our sanctuaries — a retreat from the hustle and bustle of everyday life. But you might not be reaping the full … 5 Interior Design Tips to Make Your Home Feel More Relaxing Read...
View Article7 Yoga Poses to Help You Beat Belly Bloat
Yoga poses improve circulation, which consequently helps release gas and fluid buildup. The next time you feel bloated, do some of these anti-bloating yoga poses … 7 Yoga Poses to Help You Beat Belly...
View Article4 Brain Games to Keep Your Dog Fit and Entertained
As a dog-parent, once we have trained our dogs basic commands (e.g. sit, stay and down), we often wonder if there are other behaviors or … 4 Brain Games to Keep Your Dog Fit and Entertained Read More »...
View ArticleInstagram Is a Breeding Ground for Bad Health Advice
Figuring out how to be healthy is more confusing than ever, thanks to social media. Before you trust anything you read about wellness on Instagram, … Instagram Is a Breeding Ground for Bad Health...
View ArticleHow a Minimalist Deals with Books and Heirlooms
When decluttering, getting rid of the frivolous kitchen gadgets may be easy; but what about the things that we hold dear? Joshua Becker has some … How a Minimalist Deals with Books and Heirlooms Read...
View Article4 Alternatives to Drywall that Don’t Turn to Mush
These drywall alternatives are healthier, they last longer, and they look better, too. The post 4 Alternatives to Drywall that Don’t Turn to Mush appeared first on Is Green 4 U.
View Article7 Indoor Plants That Will Survive In The Darkest Rooms
I love walking into the home of someone with a green thumb. Something about the presence of plants throughout an indoor space makes it feel … 7 Indoor Plants That Will Survive In The Darkest Rooms Read...
View Article6 Vegan CBD Products to Keep You Calm this Winter
If you want to try CBD to relax this winter, but the idea of dripping oil on your tongue turns you off, these vegan CBD … 6 Vegan CBD Products to Keep You Calm this Winter Read More » The post 6 Vegan...
View ArticleThe Best Foods for Stress-Free Sleep
We have all experienced those stressful nights where falling asleep seems impossible. Try these natural foods to make your journey to dreamland a little easier. The post The Best Foods for Stress-Free...
View ArticleCan I Really Fake It Til I Make It? 9 Steps to Successful Creation
You’ve heard the old adage: “Fake it til you make it.” It’s common in self-help and spiritual communities. It means you may actually achieve what … Can I Really Fake It Til I Make It? 9 Steps to...
View ArticleHow to Overcome a Fitness Plateau
A fitness plateau — a point at which you don’t seem to be progressing in your diet or exercise goals — can be frustrating. Here’s … How to Overcome a Fitness Plateau Read More » The post How to...
View Article5 Natural Ways to Prevent UTIs in Seniors
Surprisingly, older people may not show common UTI symptoms. The good news is, seniors can prevent UTIs. These strategies below will help reduce your risk. The post 5 Natural Ways to Prevent UTIs in...
View ArticleWhat Walking Barefoot Does to Your Body
You don’t have to buy a new pair of shoes to feel good. In fact, I suggest you take your shoes off and give walking … What Walking Barefoot Does to Your Body Read More » The post What Walking Barefoot...
View ArticleTop 5 Nutrients that Boost Metabolism
Most of us have spent at least some time lately thinking about losing those few extra pounds we put on over the holidays. We know … Top 5 Nutrients that Boost Metabolism Read More » The post Top 5...
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10 Sustainable Pillow Companies to Help You Rest Easy on the Planet
It doesn’t seem like sleeping would have an environmental impact, but even in sleep, our choices are affecting the planet. How much energy we burn to keep the room a comfortable temperature, the bed we...
View ArticleEarth911 Quiz #48: Ocean Plastics Solutions
Plastic pollution in our oceans is a serious challenge to our food supply, animal and human health, and the environment in general. With multiple gyres of trash that are hundreds of miles wide floating...
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Maven Moment: Grandma Jenny’s Countertop Compost
A vivid memory of my grandma’s kitchen is a large, empty milk carton on her sink. She would put all of her coffee grinds, tea bags, and used cooking oil in it. In the 1960s, we used paper bags for...
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