How to Drink More Water (And 7 Reasons Why You Should)
Your body is a fabulous machine, but it requires around three liters or more of H2O each day to keep it cool, lubricated, and functioning … How to Drink More Water (And 7 Reasons Why You Should) Read...
View ArticleDo I Really Need a Microwave?
The microwave is one of those (semi) modern appliances that we tend to assume is a necessity — a fixture of the contemporary kitchen. However, those … Do I Really Need a Microwave? Read More » The post...
View Article7 Vegan Gnocchi Recipes: Plain Potato and Beyond!
These vegan gnocchi recipes prove that you don’t need eggs to make tasty, pillowy gnocchi that will knock your socks off! The post 7 Vegan Gnocchi Recipes: Plain Potato and Beyond! appeared first on Is...
View Article5 Subtle Signs of a Vitamin D Deficiency
Soaked up enough sun lately? Vitamin D plays a key role in several important bodily functions that keep us healthy. But research has shown many … 5 Subtle Signs of a Vitamin D Deficiency Read More »...
View ArticleWhy One Woman Rejected Breast Reconstruction After a Double Mastectomy
Here’s why health journalist Catherine Guthrie opted for a double mastectomy without reconstruction. The post Why One Woman Rejected Breast Reconstruction After a Double Mastectomy appeared first on Is...
View Article9 Health Benefits of Lemongrass
Lemongrass adds a delightful, fresh citrus-y note to many Asian dishes, from soups to curries, but it isn’t just great in cooking, it is also … 9 Health Benefits of Lemongrass Read More » The post 9...
View Article6 Eco-Friendly Brands to Cross Off Everyone On Your List
An eco-friendly gift guide — plus coupon codes! — for all your ethical holiday giving needs. The post 6 Eco-Friendly Brands to Cross Off Everyone On Your List appeared first on Is Green 4 U.
View ArticleHow to Grow Your Own Bay Leaf Laurel
If you enjoy growing fresh herbs, growing your own bay leaf laurel plant will add an exotic flair to your indoor or outdoor garden. Bay … How to Grow Your Own Bay Leaf Laurel Read More » The post How...
View Article6 Common Items To Replace With Zero-Waste Alternatives
Simplifying your life can take a lot of forms. Minimalism, decluttering and zero-waste living are three of the most popular places to start. If you … 6 Common Items To Replace With Zero-Waste...
View ArticleThese 7 Herbs are Natural Fly Repellants
Step away from the toxic spray and use these powerful herbs to keep pests at bay. They’re a natural, great-smelling fly repellant! The post These 7 Herbs are Natural Fly Repellants appeared first on Is...
View ArticleThese Common Products Contain Formaldehyde, a Known Carcinogen.
Here are some of the most common household items that contain formaldehyde and tips for reducing your daily exposure to this cancer-causing chemical. The post These Common Products Contain...
View ArticleStudy Reveals New Ways Coffee Can Protect Your Brain
If you’re like millions of people around the world, you have to have your coffee each day. And that cup of Joe is doing much … Study Reveals New Ways Coffee Can Protect Your Brain Read More » The post...
View ArticleA Look at Smarter Sleep Options
If there is one thing that everyone can agree on, it’s that we all need better sleep than we’re getting. Blue light pollution, too much … A Look at Smarter Sleep Options Read More » The post A Look at...
View Article4 Cognitive and Mental Health Benefits of Reading
Reading is a beneficial activity for cognitive and mental health, and scientists have long postured that being read to in early childhood is a strong … 4 Cognitive and Mental Health Benefits of Reading...
View ArticleWhat Your Face Can Reveal About Your Health
You can tell a lot by reading a person’s face. And you can even learn a little more about yourself by looking in the mirror … What Your Face Can Reveal About Your Health Read More » The post What Your...
View Article12 Anti-Aging Herbs and Nutrients
Trying to maintain a youthful appearance but don’t want to undergo the knife, Botox or some other invasive procedure? Natural herbs and nutrients can help. … 12 Anti-Aging Herbs and Nutrients Read More...
View Article5 Easy Ways to Ignore Hunger without Being Miserable
With a few tricks, you can learn to eat only when your body needs the energy. Below are easy ways to ignore hunger without being … 5 Easy Ways to Ignore Hunger without Being Miserable Read More » The...
View Article100 Super Delicious Recipes to Celebrate Peanut Butter Lovers’ Month
November is Peanut Butter Lovers’ Month. To celebrate, we’ve compiled a list of 100 ridiculously delicious recipes. Have you got what it takes to make … 100 Super Delicious Recipes to Celebrate Peanut...
View ArticleThe Secret to Falling Asleep in 2 Minutes
It is indeed possible to train yourself to fall asleep in as little as two minutes — just take it from the U.S. military. The post The Secret to Falling Asleep in 2 Minutes appeared first on Is Green 4...
View Article4 Ways Medical Marijuana Is Helping the Elderly Feel Better
By Kate Harveston Medical marijuana is a contentious topic, but more and more studies are emerging that say the same thing — it has a … 4 Ways Medical Marijuana Is Helping the Elderly Feel Better Read...
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