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Do I Really Need a Microwave?
The microwave is one of those (semi) modern appliances that we tend to assume is a necessity — a fixture of the contemporary kitchen. However, those of us with tiny kitchens have started wondering: is...
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Is It a Cold or a Flu? How to Tell the Difference
‘Tis the season to be jolly, that is unless you’re suffering from one of the many cold and flu viruses going around. Then you might not be feeling the holiday spirit. But, how do you know whether you...
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The 10 Healthiest Berries You Can Eat
You don’t have to be a nutritionist to know that berries are loaded with antioxidants. Many of us know berries contain a wide range of nutrients, making them one of the healthiest fruits you can eat....
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10 Gift Ideas for the Tea Drinkers in Your Life
There’s no need to be at a loss when it comes to buying for the tea drinkers in your life. This list has your top picks for crafty, unique, practical and even vintage gifts for tea drinkers. 1. Tea...
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7 Ways to Normalize Your Blood Sugar Levels after Sugar Overindulgence
Have you ever punished yourself after overindulging in sweet treats? That’s the worst thing you can do after overindulging. Starving yourself or doing long cardio will only increase your chances of...
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The 7 Habits of Highly Effective Exercisers
You don’t need to drink a shake before and after every workout, and you don’t need to work out for one hour a day to transform your body. Such advice is only ideal for bodybuilders who spend hours in...
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Problem Solved: This $.01 Hack Will Save Your Spoiled Wine
Learn how a single copper penny can breathe new life your semi-spoiled wine bottle. This neat little hack is chemist-approved! Even the most passionate of wine drinkers sometimes let a bottle go...
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6 Home Products With Cancer-Causing Chemicals to Watch Out For
While many of us would like to believe we live a relatively healthy lifestyle, most are unaware of how many toxic chemicals are lurking in common household items. Elements like parabens, EPS, radon...
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Surprising Health Benefits of Hot Baths
Who doesn’t love a long, relaxing soak in a hot bath? The waters ease our aches and pains along with our mental worries and stresses. Few things feel as soothing and luxurious as a hot bath. We don’t...
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Want to Love the Home You’re In? Purge Your Stuff!
Wouldn’t it be amazing to love the home you’re in right this minute? In his new book, The Minimalist Home, Joshua Becker explains how getting rid of the excess clutter does more than simply create a...
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5 Superfood Root Vegetables to Grow in Containers
Have you thought of growing root vegetables in containers? It’s quite simple and easy to do. These are some superfood root vegetables that grow well in containers. Using loose soil and keeping it moist...
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A Look at Smarter Sleep Options
If there is one thing that everyone can agree on, it’s that we all need better sleep than we’re getting. Blue light pollution, too much noise and sky-high stress levels all interfere with the sweet...
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How Cuteness Actually Manipulates Our Brains
“You’re so cute, I could just eat your leg!” Creepy, right? And yet, when we are confronted with something incredibly cute, that’s exactly how we feel (whether we admit it out loud or not). There is a...
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Are Screens Hurting Kids’ Brains…and Ours?
If you watched the recent episode of CBS’s “60 Minutes” that highlighted how screen time affects kids’ brains, you might be worried about how the ubiquitous presence of screens in our lives is...
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7 Soothing Self-Care Gifts for the One Who Does it All
We all know that person who “does it all.” They give of themselves day after day, at work, at home, and everywhere in between. No matter the challenge, they step up, eager to create change and take...
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14 Natural Remedies that Actually Work against Colds and Flu
It’s easy to grab over-the-counter or prescription drugs to deal with colds or flu, but the reality is that few of these medicines are actually effective against viruses. Instead, they may temporarily...
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How to Calm the Need for Stuff When Going Zero Waste
The modern American culture in no way encourages minimalism, patience and restraint. Rather, we’ve been conditioned to use wealth and access to get more, more, more, wherever it’s made and whatever...
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Do I Really Need a Microwave?
The microwave is one of those (semi) modern appliances that we tend to assume is a necessity — a fixture of the contemporary kitchen. However, those of us with tiny kitchens have started wondering: is...
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How to Invite More Natural Light Into Your Home
Most people tend to prefer natural light over artificial light. Sunlight helps to boost our mood, regulate our sleep, increase productivity and more. But often our indoor spaces aren’t set up to...
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Here’s Why You’re Always Bloated After Flying – and How to Fix It
Let’s just face the facts: air travel can be an absolute nightmare. From unexpected delays to the nightmarish realization that you’ve been assigned the middle seat, there are a myriad of ways that the...
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